{"id":111,"date":"2008-06-14T10:13:00","date_gmt":"2008-06-14T10:13:00","guid":{"rendered":"https:\/\/blog.andrewtully.com\/?p=111"},"modified":"2008-06-14T10:13:00","modified_gmt":"2008-06-14T10:13:00","slug":"better-out-than-in-a-mans-eye","status":"publish","type":"post","link":"https:\/\/blog.andrewtully.com\/?p=111","title":{"rendered":"Better out than in a man&#8217;s eye&#8230;"},"content":{"rendered":"<p>Up and out early on a Saturday morning&#8230; well, not as early as I promised as a text message 10 minutes after hour I had arranged to meet testifies. Better late than never, or as my Granny used to say when she burped &#8220;better out than in a man&#8217;s eye&#8221;&#8230;. bless! We ran the 5 miles at a race pace in 43:21, that&#8217;s an impressive pace of 08:40! The run time is almost a 3 minute improvement of the last 5 mile race pacer&#8230; happy days!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Up and out early on a Saturday morning&#8230; well, not as early as I promised as a text message 10 minutes after hour I had arranged to meet testifies. Better late than never, or as my Granny used to say when she burped &#8220;better out than in a man&#8217;s eye&#8221;&#8230;. bless! We ran the 5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-111","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts\/111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=111"}],"version-history":[{"count":0,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts\/111\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}