{"id":136,"date":"2008-08-16T17:25:00","date_gmt":"2008-08-16T17:25:00","guid":{"rendered":"https:\/\/blog.andrewtully.com\/?p=136"},"modified":"2008-08-16T17:25:00","modified_gmt":"2008-08-16T17:25:00","slug":"frank-duffy-10-mile-race-2008","status":"publish","type":"post","link":"https:\/\/blog.andrewtully.com\/?p=136","title":{"rendered":"Frank Duffy 10 Mile Race 2008"},"content":{"rendered":"<p>I&#8217;ve just realised that this morning&#8217;s race is my first 10 mile race ever&#8230; so an automatic PB for me!! Last year my crappy car let me down and sat in the driveway, forcing me to miss the race (secretly I wasn&#8217;t too upset, 10 miles is a long way).<\/p>\n<p>I ran the 10 miles in 1:34:52, to be exact, and enjoyed it immensely even when I started to fade in the last mile (but I always do!) but a funny thing happened during that last mile that gave me the kick I needed&#8230; As we were rounding a corner in a wooded part of the run we heard a distant loud speaker playing a familiar tune but we couldn&#8217;t quite figure out what it was. It as a slow tempo, downbeat song and frankly the last thing I&#8217;d choose to spur on tired legs on for the last mile. As we ran closer to the loud speaker the sound became clearer but we still couldn&#8217;t quite work out that the song was until the chorus came around&#8230; &#8220;&#8230;Bright Eyes&#8230; burning like fire&#8230;&#8221; We fell about the place laughing, the song they picked was from Watership Down, a film about a bunch a rabbits risking life and limb to get across busy roads with many casualties along the way. That choice was either a bad mistake or the result of a very dark sense of humour!<\/p>\n<p>Here&#8217;s a link to my route and stats: <a href=\"http:\/\/connect.garmin.com\/activity\/899692\">http:\/\/connect.garmin.com\/activity\/899692<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve just realised that this morning&#8217;s race is my first 10 mile race ever&#8230; so an automatic PB for me!! Last year my crappy car let me down and sat in the driveway, forcing me to miss the race (secretly I wasn&#8217;t too upset, 10 miles is a long way). I ran the 10 miles [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-136","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts\/136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=136"}],"version-history":[{"count":0,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts\/136\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}