{"id":205,"date":"2009-03-18T10:37:00","date_gmt":"2009-03-18T10:37:00","guid":{"rendered":"https:\/\/blog.andrewtully.com\/?p=205"},"modified":"2009-03-18T10:37:00","modified_gmt":"2009-03-18T10:37:00","slug":"week-8-wednesdays-6-miler","status":"publish","type":"post","link":"https:\/\/blog.andrewtully.com\/?p=205","title":{"rendered":"Week 8: Wednesday&#8217;s 6 miler&#8230;"},"content":{"rendered":"<p>&#8230; didn&#8217;t start well. Driving to the start line I was pulled over and given a speeding ticket, that&#8217;s a fine and points on my licence&#8230; DAMN!!! On the up side I was so furious that it put a serious spring in my step as I led the way around the track finishing in 56 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230; didn&#8217;t start well. Driving to the start line I was pulled over and given a speeding ticket, that&#8217;s a fine and points on my licence&#8230; DAMN!!! On the up side I was so furious that it put a serious spring in my step as I led the way around the track finishing in 56 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-205","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts\/205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=205"}],"version-history":[{"count":0,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts\/205\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}