I have finally got my act together! Early, very early, this morning I got out of bed determined to make up for lost time. It was chilly outside, a little mist hung in the sky but it was dry, perfect for running. The sun had been up for a little while and had started to thin that early morning mist. I sat on the doorstep lacing up my shoes while my Garmin fixed a signal, as soon as it had I was off.<\/p>\n
It was a beautiful morning and after the usual aches during the first couple of miles I settled into the run and began to enjoy it. I decided to take a different route to the Curragh which added a little more distance and once there I took a new route for a change of scenery and ran south towards the military graveyard and, as I soon found out, what looked like a training ground the tanks.<\/p>\n
After that excursion I headed back towards familiar territory having clocked up an extra mile. By the time I got home I had ran 8.54 miles in 1 hour 22 minutes (and 53 seconds, it all counts), that’s a respectable 9:42 minute miles.<\/p>\n
I feel like I’m back on track, and not before time… the Cork marathon is only 7 weeks away!<\/p>\n","protected":false},"excerpt":{"rendered":"
I have finally got my act together! Early, very early, this morning I got out of bed determined to make up for lost time. It was chilly outside, a little mist hung in the sky but it was dry, perfect for running. The sun had been up for a little while and had started to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-214","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts\/214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=214"}],"version-history":[{"count":0,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts\/214\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}