{"id":250,"date":"2009-07-18T21:57:00","date_gmt":"2009-07-18T21:57:00","guid":{"rendered":"https:\/\/blog.andrewtully.com\/?p=250"},"modified":"2009-07-18T21:57:00","modified_gmt":"2009-07-18T21:57:00","slug":"adidas-dcm-5-miler","status":"publish","type":"post","link":"https:\/\/blog.andrewtully.com\/?p=250","title":{"rendered":"Adidas DCM 5 miler"},"content":{"rendered":"<p><a href=\"http:\/\/1.bp.blogspot.com\/_PKFbaGGAAic\/SmSCSEb-l_I\/AAAAAAAAAwE\/3hGSGxDrmPk\/s1600-h\/5mile_logo.gif\"><img decoding=\"async\" style=\"MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 192px; CURSOR: hand\" id=\"BLOGGER_PHOTO_ID_5360552703418079218\" border=\"0\" alt=\"\" src=\"http:\/\/1.bp.blogspot.com\/_PKFbaGGAAic\/SmSCSEb-l_I\/AAAAAAAAAwE\/3hGSGxDrmPk\/s400\/5mile_logo.gif\" \/><\/a> I had 11 miles on my schedule for today and as today&#8217;s race was 5 miles I though running 6 miles before the race would be a great idea&#8230; add that to the 5 mile race and I&#8217;ll have done my 11 miler!! However, that brilliant plan scuppered due to several beers the night before, severe lack of sleep and training but above a complete absence of the will to do it&#8230; in fact the will to live was struggling to get a look in as I tumbled out of bed this morning.<\/p>\n<p>Before setting off I had to fix the panniers to the bike to store my motorcycle gear while running. A major benefit of riding a motorcycle is being able to get closer your destination, frequently right beside it! This was the first time I had taken the motorcycle to a race a I wasn&#8217;t sure if was practical but when I got to the Phoenix park there were quite a few other bikers getting their gear on, or off, and some getting their grove on but I think they were foreign (just a guess as they were tanned and attractive, not typical Irish characteristics).<\/p>\n<p>The race started late, but we all expected that. I ran the first half mile at a pleasant pace with a fellow fetchie before taking off to catch up with my virtual partner who was fixed on a 40 minute time. I ran at what I thought was a fast but reasonable pace, I didn&#8217;t want put everything into the first few miles only to lose it later in the race. I really wanted to beat the magic 40 minute barrier but I crossed the line a second over 43 minutes, while not what I wanted it was a really good time and I&#8217;m very happy with it.<\/p>\n<p>We spent about an hour at the finish area eating, chatting and making plans for later and by the time I got back to my motorcycle stretching had completely slipped my mind. It was during dinner later that night that I remembered but a busy restaurant is not the place to be throwing legs over shoulders so tomorrow I will surely pay the price with a pair of aching legs&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had 11 miles on my schedule for today and as today&#8217;s race was 5 miles I though running 6 miles before the race would be a great idea&#8230; add that to the 5 mile race and I&#8217;ll have done my 11 miler!! However, that brilliant plan scuppered due to several beers the night before, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-250","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts\/250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=250"}],"version-history":[{"count":0,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts\/250\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}