{"id":319,"date":"2010-07-17T10:54:37","date_gmt":"2010-07-17T10:54:37","guid":{"rendered":"https:\/\/blog.andrewtully.com\/?p=319"},"modified":"2011-02-28T15:35:15","modified_gmt":"2011-02-28T15:35:15","slug":"irish-runner-5-mile-dublin","status":"publish","type":"post","link":"https:\/\/blog.andrewtully.com\/?p=319","title":{"rendered":"Irish Runner 5 Mile, Dublin"},"content":{"rendered":"<p><a href=\"https:\/\/blog.andrewtully.com\/wp-content\/uploads\/2010\/07\/Dublin_5mile_2010.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-341\" title=\"Dublin 5 mile 2010\" src=\"https:\/\/blog.andrewtully.com\/wp-content\/uploads\/2010\/07\/Dublin_5mile_2010-150x150.gif\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>Short and fast race, my fastest ever 5 miler running it in 40 minutes and 6 seconds\u00c2\u00a0(08:15 min\/miles).<\/p>\n<p><a href=\"http:\/\/connect.garmin.com\/activity\/40733893\">http:\/\/connect.garmin.com\/activity\/40733893<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Short and fast race, my fastest ever 5 miler running it in 40 minutes and 6 seconds\u00c2\u00a0(08:15 min\/miles). http:\/\/connect.garmin.com\/activity\/40733893<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3],"tags":[],"class_list":["post-319","post","type-post","status-publish","format-standard","hentry","category-race","category-running"],"_links":{"self":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts\/319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=319"}],"version-history":[{"count":0,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts\/319\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}