{"id":432,"date":"2011-11-12T23:21:32","date_gmt":"2011-11-12T23:21:32","guid":{"rendered":"https:\/\/blog.andrewtully.com\/?p=432"},"modified":"2012-06-30T11:44:25","modified_gmt":"2012-06-30T10:44:25","slug":"8-mile-marathon-cool-down-2011","status":"publish","type":"post","link":"https:\/\/blog.andrewtully.com\/?p=432","title":{"rendered":"8 Mile Marathon Cool Down 2011"},"content":{"rendered":"<p>A welcome stretch of the legs a couple of weeks after the marathon, more like a walk in the park with a time of 1.20.43.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A welcome stretch of the legs a couple of weeks after the marathon, more like a walk in the park with a time of 1.20.43.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3],"tags":[],"class_list":["post-432","post","type-post","status-publish","format-standard","hentry","category-race","category-running"],"_links":{"self":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts\/432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=432"}],"version-history":[{"count":0,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts\/432\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}