{"id":434,"date":"2012-04-15T23:24:45","date_gmt":"2012-04-15T22:24:45","guid":{"rendered":"https:\/\/blog.andrewtully.com\/?p=434"},"modified":"2012-06-30T12:20:14","modified_gmt":"2012-06-30T11:20:14","slug":"great-ireland-run-10k","status":"publish","type":"post","link":"https:\/\/blog.andrewtully.com\/?p=434","title":{"rendered":"Great Ireland Run 10k"},"content":{"rendered":"<p>This in my first race of 2012 but I have been training hard for the Madrid marathon in March which explains the 49.48 PB result. This is a special race for me as way back I 2006 I started my running life at the Great Ireland Run. Since then running has taken me to some wonderful places, to meet some wonderful people and to places within myself that I never knew existed.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This in my first race of 2012 but I have been training hard for the Madrid marathon in March which explains the 49.48 PB result. This is a special race for me as way back I 2006 I started my running life at the Great Ireland Run. Since then running has taken me to some [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3],"tags":[],"class_list":["post-434","post","type-post","status-publish","format-standard","hentry","category-race","category-running"],"_links":{"self":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts\/434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=434"}],"version-history":[{"count":0,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=\/wp\/v2\/posts\/434\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.andrewtully.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}