I couldn’t sleep last night, the reason was obvious… I was awake. At 6am I gave up and went out for a run, I wasn’t sure how far I was going to run but it was great to be out, so good that I cannot figure out why I have been so utterly rubbish at getting my running act together for the last few weeks… especially as the weeks leading up to a marathon are so important.
It was a nice easy run, an average pace of 9:47 over 40 minutes brought me a little over 4 miles. I reckon I’ll be OK on Monday… see, still not bothered!!!