… lovely early morning run, up with the birds and out at 6am. I wanted to make up for yesterday’s poor effort and stretched the 5 miler by and additional 1/2 mile. Nice easy pace or about 10 min/ml, just concentrating on getting the legs used to running after such a long break.
Tonight or tomorrow I have a 3 miler, the last weekday run this week. I have the Crookstown Motorway Run to look forward to this weekend, followed by an afternoon of fast cars on Mondello race track!!