Andrew's Marathon Blog

OMG

Took the ol’ legs out for a run last night after a lengthy rest… now officially worried! Only 2 weeks to the 10 mile adidas run, that’s gonna hurt!

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Andrew Tully

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2 responses to “OMG”

  1. Sherlie Yulvianti Avatar
    Sherlie Yulvianti

    Eww..Hope ur okay. Don’t push yourself to the limit 😉
    anyway, can I get advice from you if I want to do marathon? What should I do as beginning? How many hours or miles I should practise? I need to move my body and loos this weight! Thanks 🙂

  2. picturebyte Avatar
    picturebyte

    Hi There,

    First thing I’d say is get a program that fits your goal and capability. Check out http://www.halhigdon.com/ for a selection of programs, I’m using these and they’re great. Once you’ve got one that fits then listen to your body, it should be challanging but not hurt. Let me know how you’re getting on…

    Andrew